Steve hears that yoga is a good way to improve core strength, so he heads to Perfect Balance Spa in Newcrest to try it out. Steve can’t do some of the poses the yoga instructor manages, but learns some new stuff.

Steve hears that yoga is a good way to improve core strength, so he heads to Perfect Balance Spa in Newcrest to try it out. Steve can’t do some of the poses the yoga instructor manages, but learns some new stuff.